Is Schar Sans Gluten (Gluten Free) Biscuits Graham au Chocolate Low FODMAP?
Description
Schar Sans Gluten Gluten Free Biscuits Graham au Chocolate are delicious cookies made with 29% dark chocolate and real honey. They are perfect for s'mores and campfire treats. The new and improved packaging keeps the cookies fresh for longer. Reviewers have raved about the addictive nature of these gluten-free crackers and how they pair well with ice cream. They consider them a good gluten-free option that is not a disappointment. Overall, Schar gluten-free biscuits offer a tasty and satisfying treat for any occasion.
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Why it's not low FODMAP
- soy flour
- honey
- soy bran
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Schar Sans Gluten Gluten Free Biscuits Graham au Chocolate are delicious cookies made with 29% dark chocolate and real honey. They are perfect for s'mores and campfire treats. The new and improved packaging keeps the cookies fresh for longer. Reviewers have raved about the addictive nature of these gluten-free crackers and how they pair well with ice cream. They consider them a good gluten-free option that is not a disappointment. Overall, Schar gluten-free biscuits offer a tasty and satisfying treat for any occasion.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Corn Starch, Brown Sugar, Corn Flour, Palm Fat, Soy Flour, Soy Bran, Honey, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Caramelized Sugar. Contains: Soy. May Contain Milk, Lupine And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Schar Sans Gluten (Gluten Free) Biscuits Graham au Chocolate is available at 1 retailer
About this product
Cookie · Cracker