No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schar Sans Gluten (Gluten Free) Biscuits Graham au Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Schar Sans Gluten Gluten Free Biscuits Graham au Chocolate are delicious cookies made with 29% dark chocolate and real honey. They are perfect for s'mores and campfire treats. The new and improved packaging keeps the cookies fresh for longer. Reviewers have raved about the addictive nature of these gluten-free crackers and how they pair well with ice cream. They consider them a good gluten-free option that is not a disappointment. Overall, Schar gluten-free biscuits offer a tasty and satisfying treat for any occasion.

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Ingredients

Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Corn Starch, Brown Sugar, Corn Flour, Palm Fat, Soy Flour, Soy Bran, Honey, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Caramelized Sugar. Contains: Soy. May Contain Milk, Lupine And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Schar Sans Gluten (Gluten Free) Biscuits Graham au Chocolate is available at 1 retailer

Spud Ca

About this product

Cookie · Cracker

Flavor
SweetChocolatey
Texture
CrispyDry
Commonly used for
SnackingBreakfast
Low FODMAP? Schar Sans Gluten (Gluten Free) Biscuits Graham au Chocolate | Spoonful