Is Pommy's Fresh & Healthy Teriyaki Chicken Noodles Vegan?

Ingredients

Chicken Breast (40%), Sugar Snaps Peas, Carrot, Vinegar, Radish, Spirit Vinegar, Brown Sugar, Spices, Spring Onion, Sesame Oil, Ginger, Dark Soy Sauce [water, Sugar, Water, Soy Beans (soya), Salt, Wheat Flour], Garlic, Noodles (50%) [wheat Flour (with Calcium, Iron, Niacin And Thiamin B1), Salt, Colours (paprika Extract And Carotenes), Acidity Regulators (sodium Carbonate, Potassium Carbonate, Citric Acid), Antioxidant (ascorbic Acid)] Contains Wheat and Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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