Is pomodoro sauce Vegetarian?
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Ingredients
Tomato, Tomato Concentrate, Sundried Tomato Paste, Water, Tomato Paste, Rapeseed Oil, Sundried Tomatoes, Sugar, Salt, Basil, Rosemary, Garlic Purée, Onion, Tomato Purée, Water, Red Wine, Olive Oil, Demerara Sugar, Garlic Purée, Salt, Yeast Extract Powder, Cornflour, Basil, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.