Is Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz. Vegetarian?

Description
Mild, slightly fruity flavor with a smooth, viscous texture; commonly used for sautéing, pan-frying, salad dressings, and finishing dishes. Reviewers often note consistent quality, lightness compared with robust oils, reliable flavor for everyday cooking, and convenient bottle size, with occasional comments about packaging, freshness upon opening, and good value.

Description
Mild, slightly fruity flavor with a smooth, viscous texture; commonly used for sautéing, pan-frying, salad dressings, and finishing dishes. Reviewers often note consistent quality, lightness compared with robust oils, reliable flavor for everyday cooking, and convenient bottle size, with occasional comments about packaging, freshness upon opening, and good value.
Ingredients
Product Contains Select High-quality Olive Oil From Spain, Italy, Tunisia, Greece And Argentina
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


