Is Poncho8 8 White Wraps Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- L-cysteine
- humectant
- di-glycerides of fatty acids
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Humectant (glycerine), Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Emulsifier (mono And Di-glycerides Of Fatty Acids), Acidity Regulator (malic Acid), Salt, Stabilisers (guar Gum, Carboxymethylcellulose), Preservatives (calcium Propionate, Potassium Sorbate), Flour Treatment Agent (l-cysteine). Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.