This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pop Art Gourmet Popcorn Rosemary Truffle 4 oz - Vegan Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A savory, aromatic popcorn featuring earthy, umami and herbal notes, delivering crisp, airy kernels and a crunchy bite. Commonly used for casual snacking, entertaining, or paired with wine and cheese; reviews note bold flavor and fragrance, generally pleasant seasoning, though some mention uneven coating on kernels; high overall consumer satisfaction.

Ingredients

Popcorn, High Oleic Safflower, Sunflower Oil, Sea Salt, Rosemary, Black Summer Truffle, Natural Flavor, Produced In A Facility That Uses Dairy, Soy, Treenut, Peanut, Sesame, Produced In A Facility That Uses Dairy, Sesame

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pop Art Gourmet Popcorn Rosemary Truffle 4 oz - Vegan | Spoonful