Is Pop Chips Ridges Tangy Barbecue GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DRIED POTATO, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (SUGAR, TAPIOCA MALTODEXTRIN, SALT, BROWN SUGAR, TORULA YEAST, ONION POWDER, GARLIC POWDER, TOMATO POWDER, YEAST EXTRACT, SPICES, CITRIC ACID [ACIDULANT], NATURAL HICKORY SMOKE FLAVOUR, NATURAL FLAVOURS, PAPRIKA EXTRACT [COLOUR], PAPRIKA), RICE FLOUR, POTATO STARCH. NATURALLY SOURCED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pop Chips Ridges Tangy Barbecue is available at 2 retailers
About this product
Snack · Pouch