Is POP! GOURMET POPCORN, CASCADE MIX POPCORN, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
natural cheddar cheese
cream
pasteurized milk
milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GOURMET POPCORN, BROWN SUGAR, SUNFLOWER OIL, BUTTER (CREAM, MILK), NON GMO CORN SYRUP, NATURAL CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR), COCONUT OIL, SOY LECITHIN, BAKING SODA.

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