Is Pop-Tarts Breakfast Toaster Pastries, Frosted Chocolate Fudge Flavored, Bulk Size, 96 Count (Pack of 12, 14.7 oz Boxes) GERD Friendly?
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Why it's not GERD friendly
- contains two percent, less of cornstarch, cocoa processed with alkali, salt, leavening
- cocoa processed with alkali
- cocoa
contains two percent, less of cornstarch, cocoa processed with alkali, salt, leavening
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Dried Egg Whites, Datem, Xanthan Gum, Natural Vanilla Flavor, Partially Hydrogenated Soybean Oil, Caramel Color, Soy Lecithin, Color Added, Vitamin A Palmitate, Niacinamide, Tricalcium Phosphate, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Less Than 0,5G Trans Fat Per Serving
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Pop-Tarts Breakfast Toaster Pastries, Frosted Chocolate Fudge Flavored, Bulk Size, 96 Count (Pack of 12, 14.7 oz Boxes) is available at 1 retailer
About this product
Snack · Piece