Is Pop Tarts Frosted Apple Fritter Toaster Pastries Soy Free?
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Why it's not soy free
- soy lecithin
- soybean
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN Bâ [THIAMIN MONONITRATE], VITAMIN Bâ [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, MOLASSES, SALT, GLYCERIN, DRIED APPLES, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YELLOW CORN FLOUR, GELATIN, CITRIC ACID, APPLE SOLIDS, APPLE JUICE CONCENTRATE, MALIC ACID, CINNAMON, PECTIN, XANTHAN GUM, RED 40, ANNATTO COLOR, YELLOW 5, BLUE 1, YELLOW 6, CARAMEL COLOR
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About this product
Snack · Piece