Is Pop-Tarts Frosted Blueberrific Baked Crisps Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- tricalcium phosphate
- monocalcium phosphate
- natural and artificial flavors
- +5 more
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm and/or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin.Contains 2% or Less of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural and Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono- and Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, BHT For Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Pop-Tarts Frosted Blueberrific Baked Crisps is available at 3 retailers
About this product
Snack · Piece