Is Pop-Tarts Frosted Brown Sugar Crisps Baked Snack Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat milk
  • reduced minerals whey
  • diglycerides
  • natural flavors
  • tricalcium phosphate
  • monocalcium phosphate
  • +5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm and/or Palm Kernel Oil), Fructose, Glycerin, Maltodextrin, Dextrose, Rice Flour.Contains 2% or Less of Modified Food Starch, Brown Sugar (Sugar, Molasses), Nonfat Milk, Reduced Minerals Whey, Invert Sugar, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Salt, Cellulose Gel, Datem, Molasses, Cellulose Gum, Sodium Citrate, Tricalcium Phosphate, Soy Lecithin, Natural Flavors, Mono- and Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, BHT For Freshness

Check Pop-Tarts Frosted Brown Sugar Crisps Baked Snack Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Pop-Tarts Frosted Brown Sugar Crisps Baked Snack Bars is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Bar

Flavor
Sweet
Texture
CrunchySoft
Commonly used for
BreakfastOn The GoSnacking