Is Pop Tarts Frosted Gingerbread Toaster Pastries, Frosted Gingerbread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MOLASSES. CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CINNAMON, WHEAT STARCH, GINGER, SODIUM STEAROYL LACTYLATE, GELATIN, COLOR ADDED, DATEM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, BLUE 1, YELLOW 5.

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About this product

Snack · Piece

Flavor
SweetSpicy
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking