Is Pop-tarts Mystery Flavor - 13.5 OZ Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Soybean and Palm Oil (with TBHQ for Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains 2% or Less of Modified Corn Starch, Salt, Dried Onion, Cornstarch, Garlic Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural and Artificial Flavors (Contains Milk), Gelatin, Color Added, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5.

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