Is Pop-Tarts Toaster Pastries Chocolate Cupcake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • milk
  • natural and artificial flavors
  • gelatin
  • sodium stearoyl lactylate
  • dextrose
  • +3 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thinamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (With TBHQ For Freshness), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Whey.Contains 2% or Less of Salt, Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Sodium Stearoyl Lactylate, Gelatin, Datem, Natural and Artificial Flavors, Caramel Color, Color Added, Egg Whites, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Soy Lecithin

Check Pop-Tarts Toaster Pastries Chocolate Cupcake against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Pop-Tarts Toaster Pastries Chocolate Cupcake is available at 4 retailers

AlbertsonsJewel-OscoKrogerFry's

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
FlakyGooey
Commonly used for
BreakfastSnackingOn The Go