Is Pop Tarts Toaster Pastries, Frosted, Chocolate Fudge 12 toaster pastries 20.3 oz (1 lb 4.3 oz) 576 g GERD Friendly?

Description
Frosted chocolate-fudge snack pastries deliver a sweet, chocolate-forward flavor with a soft, pastry exterior and gooey center; a frosted coating adds a crunchy sheen. Consumers commonly warm them briefly in a toaster or microwave, eat them straight from the package, and cite convenience, nostalgia, and occasional frosting smearing in reviews.
Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frosted chocolate-fudge snack pastries deliver a sweet, chocolate-forward flavor with a soft, pastry exterior and gooey center; a frosted coating adds a crunchy sheen. Consumers commonly warm them briefly in a toaster or microwave, eat them straight from the package, and cite convenience, nostalgia, and occasional frosting smearing in reviews.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Gelatin, Wheat Starch, Datem, Palm Oil, Xanthan Gum, Carmel Color, Soy Lecithin, Vitamin A Palmitate Niacinamide, Reduced Iron, Egg Whites, Vitamin B6 (Pyridoxine Hydrochloride), Color Added, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pop Tarts Toaster Pastries, Frosted, Chocolate Fudge 12 toaster pastries 20.3 oz (1 lb 4.3 oz) 576 g is available at 16 retailers
About this product
Snack · Piece


