Is Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Cookies and Creme, Proudly Baked in the USA, 12ct 20.3oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 10 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • contains two percent, less of whey, salt, modified corn starch, leavening
  • vitamin a palmitate
  • natural and artificial flavor
  • gelatin
  • sodium stearoyl lactylate
  • +6 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cracker Meal, Corn Syrup, Contains Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Egg Whites, Caramel Color, Color Added, Mono- And Diglycerides, Palm Oil, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Natural And Artificial Flavor, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin)

Check Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Cookies and Creme, Proudly Baked in the USA, 12ct 20.3oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Where to buy

Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Cookies and Creme, Proudly Baked in the USA, 12ct 20.3oz is available at 14 retailers

Fry'sGiant EagleHarris TeeterHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveSmith'sTargetUnited SupermarketsVitacostWalmart

About this product

Snack · Piece

Flavor
SweetChocolateyVanilla
Texture
CrunchySoft
Commonly used for
BreakfastOn The GoSnacking