Is Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Frosted S'mores, Proudly Baked in the USA, 8ct 13.5oz Low FODMAP?
Description
S'mores-flavored toaster pastries deliver sweet, toasted dessert notes with a flaky, crisp exterior and a warm, soft, gooey filling when heated. Commonly eaten for quick breakfasts or snacks, reviewers cite convenience and kid appeal, noting occasional overly sweet taste or filling leakage in some packages, particularly during toasting or storage.
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Why it's not low FODMAP
- high fructose corn syrup
- whey
- bleached wheat flour
- whole wheat flour
- soybean
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Description
S'mores-flavored toaster pastries deliver sweet, toasted dessert notes with a flaky, crisp exterior and a warm, soft, gooey filling when heated. Commonly eaten for quick breakfasts or snacks, reviewers cite convenience and kid appeal, noting occasional overly sweet taste or filling leakage in some packages, particularly during toasting or storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. Contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.
Check Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Frosted S'mores, Proudly Baked in the USA, 8ct 13.5oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Frosted S'mores, Proudly Baked in the USA, 8ct 13.5oz is available at 23 retailers
About this product
Breakfast Item · Piece