Is POPARUBA, CAKE BITES, SEA SALT CARAMEL CAKE BITES Vegan?
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Ingredients
Proudly Made With These Healthful Non-gmo Pumpkin, Garbanzo Bean, Birch-tree Xylitol, Expeller-pressed Natural Oil Blend (Palm Fruit, Canola, Safflower, Olive), Neufchatel, Eggs, Almonds, Organic Coconut, Dark Chocolate (Unsweetened Chocolate, Cocoa, Pure Vanilla, Unrefined Sugar, Soy Lecithin), Natural Caramel Flavor, Pure Vanilla, Xanthan Gum, Baking Powder, Baking Soda, Sea Sal
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.