Is Popchips Barbeque Sharing Crisps 85g Low FODMAP?
Description
Popchips BBQ Popped Potato Chips 85g are a tangy and smoky snack that is sure to satisfy your cravings. These chips are not fried, but instead popped, making them a healthier alternative. They are non-GMO, gluten-free, and vegan, making them suitable for various dietary needs. The absence of artificial ingredients and cholesterol further adds to their appeal. Additionally, these chips are kosher certified, ensuring their quality and adherence to dietary restrictions. While there is no specific information provided about what people say about the product, these facts highlight the positive attributes of Popchips BBQ Popped Potato Chips 85g.
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Why it's not low FODMAP
- dried garlic
- dried onion
- dried tomato
- natural flavourings
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Popchips BBQ Popped Potato Chips 85g are a tangy and smoky snack that is sure to satisfy your cravings. These chips are not fried, but instead popped, making them a healthier alternative. They are non-GMO, gluten-free, and vegan, making them suitable for various dietary needs. The absence of artificial ingredients and cholesterol further adds to their appeal. Additionally, these chips are kosher certified, ensuring their quality and adherence to dietary restrictions. While there is no specific information provided about what people say about the product, these facts highlight the positive attributes of Popchips BBQ Popped Potato Chips 85g.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Barbeque Flavour [Sugar, Maltodextrin, Potassium Chloride, Rice Flour, Dried Onion, Natural Flavourings, Dextrose, Dried Tomato, Ground Spices (Smoked Paprika, Red Chilli Pepper), Dried Garlic, Dried Yeast, Dried Yeast Extract, Salt, Acid: Citric Acid, Colour: Paprika Extract, Smoked Maltodextrin, Antioxidant: Extracts of Rosemary], Potato Starch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Popchips Barbeque Sharing Crisps 85g is available at 5 retailers
About this product
Chips · Pouch