Is Popchips Gluten Free Popped Potato Chips Sour Cream & Onion -- 5 oz Vegetarian?

Description
Lightly airy popped chips deliver a tangy sour cream and onion flavor with a crisp, slightly crunchy texture. Commonly eaten straight from the bag or paired with dips, reviewers note balanced seasoning and portability, while some mention variable crispness between batches and occasional uneven flavor intensity across different production runs.

Description
Lightly airy popped chips deliver a tangy sour cream and onion flavor with a crisp, slightly crunchy texture. Commonly eaten straight from the bag or paired with dips, reviewers note balanced seasoning and portability, while some mention variable crispness between batches and occasional uneven flavor intensity across different production runs.
Ingredients
dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder (cream, nonfat dry milk, cultures), garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.