Is Popchips Original Popped Potato Chips 85G Low FODMAP?
Description
Light, airy snack offers a mildly savory flavor and uniform popped crispness; texture is noticeably less dense than fried chips. Consumers commonly eat it as an on the go snack, pack it in lunches, or serve with dips. Reviews often note consistent crunch, portable sizing, non-greasy feel, and mild saltiness.
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Description
Light, airy snack offers a mildly savory flavor and uniform popped crispness; texture is noticeably less dense than fried chips. Consumers commonly eat it as an on the go snack, pack it in lunches, or serve with dips. Reviews often note consistent crunch, portable sizing, non-greasy feel, and mild saltiness.
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt Flavour [Rice Flour, Sea Salt], Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.