Is Popchips Popped Not Fried Sea Salt & Black Pepper Flavour Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dried potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Black Pepper Flavour [Maltodextrin, Potassium Chloride, Ground Black Pepper, Sugar, Sea Salt, Dried Garlic, Natural Flavouring, Yeast Extract, Acid: Citric Acid, Black Pepper Extract], Salt.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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