Is Popchips Sour Cream & Onion Multipack Crisps 5x17g GERD Friendly?
Description
Tangy onion with mild creamy notes and a light, airy crunch characterize these snack chips, often eaten between meals, packed for lunches or shared at gatherings. Reviewers commonly note consistent crispness, noticeable seasoning intensity, occasional uneven flavor distribution, and convenient resealable packaging for on the go use and portable options.
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Why it's not GERD friendly
- citric acid
- sour cream & onion flavour
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy onion with mild creamy notes and a light, airy crunch characterize these snack chips, often eaten between meals, packed for lunches or shared at gatherings. Reviewers commonly note consistent crispness, noticeable seasoning intensity, occasional uneven flavor distribution, and convenient resealable packaging for on the go use and portable options.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sour Cream & Onion Flavour [Dried Onion, Sugar, Dried Yeast Extract, Potato Starch, Potassium Chloride, Natural Flavourings, Dried Garlic, Acid: Citric Acid, Salt, Dried Parsley], Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Popchips Sour Cream & Onion Multipack Crisps 5x17g is available at 2 retailers
About this product
Chips · Pouch