Is Popchips Popped Potato Chips Thai Sweet Chilli 85G GERD Friendly?
Description
Light, airy popped chips deliver a sweet-chilli flavor with crisp crunch and a moderate, lingering heat. Commonly enjoyed as a grab-and-go snack, lunchbox addition or party share. Reviewers note satisfying texture and balanced sweet-spicy profile, while some report milder heat than expected and occasional uneven seasoning and small bag size.
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Why it's not GERD friendly
- citric acid
- chilli powder
- tomato powder
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy popped chips deliver a sweet-chilli flavor with crisp crunch and a moderate, lingering heat. Commonly enjoyed as a grab-and-go snack, lunchbox addition or party share. Reviewers note satisfying texture and balanced sweet-spicy profile, while some report milder heat than expected and occasional uneven seasoning and small bag size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
58% Dried Potatoes, Sunflower Oil, Seasoning (Sugar, Salt, Yeast Extract, Butterundefined Powder [Milk], Tomato Powder, Garlic Powder, Spices, Red Bell Pepper, Chilli Powder, Onion Powder, Acid: Citric Acid, Dried Parsley, Flavourings, Spice Extracts), Rice Flour, Potato Starch Allergens: See ingredients in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Popchips Popped Potato Chips Thai Sweet Chilli 85G is available at 3 retailers
About this product
Chips · Pouch