No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is popchips Veg Vibes Sriracha Sharing Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpea Flour, Rice Flour, Sunflower Oil, Sriracha Flavour [Sugar, Natural Flavourings, Salt, Dextrose, Ground Spices (Paprika, Red Chilli Pepper Powder), Dried Yeast, Yeast Extract, Acid: Citric Acid, Dried Onion, Dried Garlic, Colour: Paprika Extract, Antioxidant: Rosemary Extract], Sweet Potato Powder, Salt, Colour: Paprika Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

popchips Veg Vibes Sriracha Sharing Crisps is available at 2 retailers

TescoOcado

About this product

Chips · Pouch

Flavor
SpicyGarlickyTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? popchips Veg Vibes Sriracha Sharing Crisps | Spoonful