Is Walkers Monster Munch Giants Pickled Onion Sharing Bag Crisps 85g Low FODMAP?
Description
Crisps deliver bold pickled onion tang and vinegary sharpness, with large pieces offering an airy, crunchy snap. Commonly eaten straight from the bag at gatherings or as an on-the-go snack; reviewers note addictive intensity and satisfying crunch, while some report overly strong flavor or dusty crumbs; pack popular for sharing.
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Why it's not low FODMAP
- garlic powder
- onion powder
- whey permeate
- flavourings
- pickled onion seasoning
- maize
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisps deliver bold pickled onion tang and vinegary sharpness, with large pieces offering an airy, crunchy snap. Commonly eaten straight from the bag at gatherings or as an on-the-go snack; reviewers note addictive intensity and satisfying crunch, while some report overly strong flavor or dusty crumbs; pack popular for sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize, Rapeseed Oil, Pickled Onion Seasoning [Flavourings, Whey Permeate (from Milk ), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (Citric Acid), Spices]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Walkers Monster Munch Giants Pickled Onion Sharing Bag Crisps 85g is available at 2 retailers
About this product
Chips · Pouch