Is Walkers Monster Munch Giants Pickled Onion Sharing Bag Crisps 85g Low FODMAP?
Description
Crisps deliver bold pickled onion tang and vinegary sharpness, with large pieces offering an airy, crunchy snap. Commonly eaten straight from the bag at gatherings or as an on-the-go snack; reviewers note addictive intensity and satisfying crunch, while some report overly strong flavor or dusty crumbs; pack popular for sharing.
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Description
Crisps deliver bold pickled onion tang and vinegary sharpness, with large pieces offering an airy, crunchy snap. Commonly eaten straight from the bag at gatherings or as an on-the-go snack; reviewers note addictive intensity and satisfying crunch, while some report overly strong flavor or dusty crumbs; pack popular for sharing.
Ingredients
Maize, Rapeseed Oil, Pickled Onion Seasoning [Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (Citric Acid), Spices]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.