Is popchips Veg Vibes Sriracha Sharing Crisps GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried garlic
  • red chilli pepper powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpea Flour, Rice Flour, Sunflower Oil, Sriracha Flavour [Sugar, Natural Flavourings, Salt, Dextrose, Ground Spices (Paprika, Red Chilli Pepper Powder), Dried Yeast, Yeast Extract, Acid: Citric Acid, Dried Onion, Dried Garlic, Colour: Paprika Extract, Antioxidant: Rosemary Extract], Sweet Potato Powder, Salt, Colour: Paprika Extract

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Where to buy

popchips Veg Vibes Sriracha Sharing Crisps is available at 2 retailers

TescoOcado

About this product

Chips · Pouch

Flavor
SpicyGarlickyTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go