Is POPCORN CAKE, CARAMEL & CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
non fat dry milk
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAKE: (SUGAR, CORN SYRUP, POPCORN, BUTTER, MILK, FRUCTOSE, SOYBEAN OIL, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A & E) DRIZZLE: (SUGAR, CORN SYRUP, BUTTER, MILK, FRUCTOSE, SOYBEAN OIL, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES ARTIFICIAL FLAVOR, VITAMIN A & E, FRACTIONATED PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), AND VANILLIN)

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