No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT, POPCORN CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy, golden-brown coating gives way to a moist, tender interior with a mildly savory flavor. Commonly enjoyed as a snack, appetizer, or quick family meal; often served with dipping sauces, in wraps, or atop salads. Reviewers praise convenience and crispness after reheating, noting occasional variability in size and texture reported.

Ingredients

White meat chicken, water, wheat flour, salt. Contains 2% or less of: Modified food starch, dextrose, sugar, yellow corn flour, leavening (sodium bicarbonate, sodium aluminum phosphate), whey, spice, yeast, extractives of paprika and annatto, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), nonfat milk, oleoresin paprika, sodium alginate, powdered chicken broth, garlic extract, garlic oil. Breading set in vegetable oil. CONTAINS: SOY, WHEAT, MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.