Is Popcorn, Jalapeno White Cheddar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
buttermilk solids
pasteurized milk
whey protein concentrate
cheese culture
cheddar cheese
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Popcorn, Corn Oil, Whey, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt, Bell Pepper Powder, Buttermilk Solids, Onion Powder, Natural Flavors, Jalapeno Powder, Garlic Powder, Nonfat Dry Milk, Lactic Acid, Whey Protein Concentrate

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