Is POPCORN MIX, CARAMEL & CHEDDAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured pasteurized milk
cheddar cheese powder
whey
cheddar cheese seasoning
cheddar cheese popcorn
butter
natural flavor

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARAMEL POPCORN (POPCORN, CARAMEL [BROWN SUGAR, BUTTER, CANE SYRUP, BROWN RICE SYRUP, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL)], SEA SALT, SUNFLOWER LECITHIN), CHEDDAR CHEESE POPCORN (POPCORN, VEGETABLE OIL [SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL], CHEDDAR CHEESE SEASONING [WHEY, CHEDDAR CHEESE POWDER (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SEA SALT, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), LACTIC ACID, CITRIC ACID, NATURAL FLAVOR]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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