Is Popcorn Seasoning, Mmm…White Cheddar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Milk, Hydrogenated Soybean Oil, Salt, Corn Maltodextrin, Natural Flavours, Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Sugar, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Disodium Phosphate, Artificial Flavour, Sunflower Oil, Lactic Acid, Calcium Lactate, Citric Acid, Contain: Milk, Soya

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