Is Popcorn, Sour Cream & Onion GERD Friendly?
Description
Light, crisp texture with tangy, savory notes and a distinct tang finish; commonly enjoyed straight from the bag during movies or parties, used as a casual snack or crunchy topping for salads. Reviewers praise flavorful seasoning and crunch, while some note uneven coating and occasional overly strong savory aftertaste reported.
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Why it's not GERD friendly
- sour cream
- milk
- garlic powder
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp texture with tangy, savory notes and a distinct tang finish; commonly enjoyed straight from the bag during movies or parties, used as a casual snack or crunchy topping for salads. Reviewers praise flavorful seasoning and crunch, while some note uneven coating and occasional overly strong savory aftertaste reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Popcorn, Vegetable Oil, Seasoning (Corn Maltodextrin, Buttermilk Powder, Whey Powder, Onion Powder, Salt, Dextrose, Sour Cream, Garlic Powder, Herbs And Spice, Natural Flavour, Sugar, Yeast Extract, Acacia Gum, Skim Milk Powder), Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Popcorn, Sour Cream & Onion is available at 2 retailers
About this product
Snack · Pouch