Is POPCORN Vegan?
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Ingredients
CARAMEL CORN (BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER (CREAM, SALT), VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), SALT, SOY LECITHIN, VANILLA, BAKING SODA), CHEESE CORN (POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), CHEESE SEASONING (WHEY, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, CHEESE (CHEDDAR AND BLUE CHEESES (CULTURED MILK, SALT, AND ENZYMES), DISODIUM PHOSPHATE, NATURAL FLAVOR, COLOR (PAPRIKA, TURMERIC, AND ANNATTO), LACTIC ACID, CITRIC ACID)), WHEY, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR))).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.