Is Popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic buttermilk
organic nonfat dry milk
organic cultured pasteurized milk
organic cheddar cheese
organic whey

organic buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC POPCORN, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [{ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES}, ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, CITRIC ACID, ORGANIC YEAST EXTRACT, LACTIC ACID), ORGANIC SUNFLOWER OIL.

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