Is Popcorners Flex Protein Energy-Packed Crisps Buffalo GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- milk
- nonfat milk solids
- organic distilled vinegar
- cayenne pepper sauce
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein, Tapioca, Soy Fiber, Cassava, Topical Seasoning (maltodextrin, Cayenne Pepper Sauce, Sea Salt, Spices, Sugar, Organic Distilled Vinegar, Butter Powder (sweet Cream, Nonfat Milk Solids), Yeast Extract, Citric Acid, Natural Flavor), And Sunflower Oil. Contains Soy And Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece