Is PopCorners Popped Corn Chips Crispy & Crunchy Smokin Jalapeno White Cheddar - 7 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper powder
jalapeno

jalapeno pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-gmo Yellow Corn, Sunflower Oil, Maltodextrin, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Organic Nonfat Dry Milk, Lactic Acid, Natural Flavor, Disodium Phosphate, Jalapeno (Brown Rice Flour, Jalapeno Pepper Powder, Onion Powder, Garlic Powder, Spices, Parsley Flakes And Natural Flavor)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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