Is PopCorners Popped Corn Snack Variety Pack - 6-1 Oz Vegetarian?
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Ingredients
Sweet & Salty Kettle Corn Ingredients: Yellow Corn, Sunflower Oil, Cane Sugar, Sea Salt. Sea Salt Ingredients: Yellow Corn, Sunflower Oil, Sea Salt. White Cheddar Ingredients: Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar and Blue Cheese (Cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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