Is PopCorners Protein Zesty Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
cheese cultures
milk
buttermilk
whey
enzymes
natural flavors

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Filet Flour, Rice Protein, Rice Starch, Sunflower Oil, Corn Starch, Whey And Less Than 2% Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Onion Powder, Buttermilk, Tomato Powder, Dried Garlic, Whey, Spices, Natural Flavors, Yeast Extract, Paprika, Garlic Powder, Citric Acid, Paprika Extract, Turmeric, Sodium Citrate, Canola Oil, Annatto (for Color), And Lactic Acid. Contains Milk Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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