Is Popcorners White Cheddar Popcorn Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- less than 2% of natural flavors, canola oil, cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
yellow corn, sunflower oil, whey, reduced lactose whey, corn maltodextrin, and less than 2% of natural flavors, canola oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, citric acid, and lactic acid. contains milk ingredients.'
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Popcorners White Cheddar Popcorn Chips is available at 4 retailers
About this product
Chips · Pouch