Is PopCorners Vegetarian?
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Ingredients
YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, WHEY, LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, SEA SALT, YELLOW CORN, SUNFLOWER OIL, SUGAR, CINNAMON, BROWN SUGAR, SALT, BUTTERMILK, NATURAL FLAVORS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.