Is Popcorners Vegetarian?
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Ingredients
yellow corn, sunflower oil, cane sugar, sea salt, yellow corn, sunflower oil, whey, reduced lactose whey, maltodextrin, cheddar cheese, salt, onion powder, natural flavors, canola oil, cheddar cheese milk, cheese cultures, salt, enzymes, salt, citric acid, annatto extracts, lactic acid, yellow corn, sunflower oil, whey, spices, natural flavors, yeast extract, contains milk ingredients, tomato powder, paprika extracts, safflower oil, canola oil, annatto extracts, lactic acid, yellow corn, sunflower oil, sea salt, yellow corn, sunflower oil, sugar, cinnamon, brown sugar, salt, buttermilk, natural flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.