Is Pop'd Chips Sweet Chilli & Sour Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- onion & garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato Flakes, Rice Flour, Corn Flour, Sugar, Salt, High Oleic Sunflower Oil, Seasoning (Sugar, Corn Starch, Vegetable Powders (Tomato, Onion & Garlic), Yeast Extracts, Potassium Chloride, Natural Flavours, Salt, Sour Cream Powder, Lactic Acid, Citric Acid, Spices, Spice Extract (Paprika & Chilli))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Pop'd Chips Sweet Chilli & Sour Cream is available at 1 retailer
About this product
Chips · Pouch