Is Popdots iced sugared GERD Friendly?
Why it's a maybe for GERD friendly
- skimmed milk powder
- milk whey powder
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT flour, water, vegetable fat (palm), dextrose, vegetable oil (sunflower), yeast, SOYA flour, WHEAT starch, MILK whey powder, raising agents (E450, E500), sugar, salt, emulsifiers (E471, E481), shea butter, colour (E160a), skimmed MILK powder, flour treatment agent (E300), natural flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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