Is POPPED CORN CHIPS, CHEESY JALAPENO Vegan?
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Ingredients
YELLOW CORN, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, NATURAL CHEDDAR CHEESE FLAVOR (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, AND ENZYMES), CANOLA OIL, SALT, DISOLDIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), JALAPENO SPICE (PARSLEY FLAKES, DEXTROSE, JALAPENO PEPPER POWDER, ONION POWDER, GARLIC POWDER, SPICES AND NATURAL FLAVORS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.