Is Popped! Supergrains, Sour Cream & Onion Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAINS (CORN, WHOLE WHEAT FLOUR, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, TRITICALE, BARLEY, SORGHUM, SPELT, TEFF, QUINOA), RICE FLOUR, SUNFLOWER OIL, MODIFIED MILK INGREDIENTS, SUGAR, SESAME SEEDS, SALT, MALTODEXTRIN, SOUR CREAM POWDER (MILK INGREDIENTS, BACTERIAL CULTURE), ONION POWDER, DRIED PARSLEY, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, SILICON DIOXIDE, NATURAL FLAVOUR. CONTAINS: WHEAT, BARLEY, OATS, TRITICALE, MILK AND SESAME SEEDS. MAY CONTAIN SOYA. MADE IN A NON-DARE FACILITY.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Popped! Supergrains, Sour Cream & Onion is available at 2 retailers

LoblawsValuemart

About this product

Snack · Piece

Flavor
SavorySaltySour
Texture
Crunchy
Commonly used for
SnackingOn The Go