Is Popped! Supergrains, Sour Cream & Onion Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

WHOLE GRAINS (CORN, WHOLE WHEAT FLOUR, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, TRITICALE, BARLEY, SORGHUM, SPELT, TEFF, QUINOA), RICE FLOUR, SUNFLOWER OIL, MODIFIED MILK INGREDIENTS, SUGAR, SESAME SEEDS, SALT, MALTODEXTRIN, SOUR CREAM POWDER (MILK INGREDIENTS, BACTERIAL CULTURE), ONION POWDER, DRIED PARSLEY, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, SILICON DIOXIDE, NATURAL FLAVOUR. CONTAINS: WHEAT, BARLEY, OATS, TRITICALE, MILK AND SESAME SEEDS. MAY CONTAIN SOYA. MADE IN A NON-DARE FACILITY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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