Is POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN SORGHUM, SUNFLOWER OIL, CHEDDAR CHEESE (WHEY, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA, TURMERIC, ANNATTO, LACTIC ACID AND CITRIC ACID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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