Is Poppets Salted Caramel Pouch Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
lactose
milk
skimmed milk powder
milk chocolate
whey powder

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Butteroil (Milk), Glazing Agents (Shellac, Dextrinised Starch), Salt, Emulsifier (Soya Lecithin), Colour (Plain Caramel), Invertase, Flavouring, Coconut Oil, Milk Chocolate contains: Milk Solids 14% minimum, Cocoa Solids 25% minimum

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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